May 25 @ 10:30 am – 11:30 am
Join Gallery 263 for a transformative journey into the depths of your creativity with Meditation for Artists, an introductory meditation workshop tailored specifically for artists. In this one-hour workshop, we’ll explore the profound connection between mindfulness and artistic expression.
Led by Doug Breault, exhibitions director at Gallery 263, this workshop is designed for artists of all levels, from beginners looking to incorporate mindfulness practices into their artistic routines to seasoned professionals seeking to reignite their inspiration. Goals of this workshop are to discover the power of presence, explore mindful breathing, and gain tips on integrating meditation into your artistic practice.
Attendees should wear comfortable clothing and bring a yoga mat.