Hatha Yoga at Gallery 263 emphasizes attention to alignment within a flowing sequence designed to challenge all levels and leave you feeling strengthened and energized. This class is a great way to wind down your day and start your week! There is a $15 per class suggested donation, but you are welcome to pay what…

Find some peace and tranquility amidst the week as we explore and connect with our bodies through the synthesis of yoga, movement, breath, and meditative work. Each class aims to create an open and spacious foundation to receive direct and uplifting energy, and to find new meaning in the term “embodied empowerment”. By building a…